Winter Diet Benefits

Vitamin B6 plays a key role in mood regulation and may also reduce symptoms of depression.

During winters we also see a change in taste preferences - we crave for hot and spicy foods as well as want to indulge in something hot and sweet, which in reality is our nemesis.

If you haven't ventured into the world of Laal Saag yet, it's time to discover its unique and delicious profile, offering health benefits that might surprise you.