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Working Out

Working Out - 49 News Result(s)
  • 5 Mistakes People Make While Working Out
    5 Mistakes People Make While Working Out

    While following a weight management routine, working out is as important as eating right. Usually, people hit the gym thinking that it will help them tone up instantly. What one has to realize is that ...

  • Now Workout in Open Gyms, Absolutely Free
    Now Workout in Open Gyms, Absolutely Free

    Twenty-six-year-old Manish Gosain, a civil services aspirant never misses his morning routine at the Talkatora Garden near his home. Aspiring for six-pack abs, high gym fees were a deterrent until the New Delhi Municipal Council ...

  • The Baked-Bean Tin Workout and Other Cheap Ways to Get Fit at Home
    The Baked-Bean Tin Workout and Other Cheap Ways to Get Fit at Home

    Why buy expensive equipment or join a gym when you can get fit for free in the comfort of your own home?

  • How to Sustain Weight Loss: It is a Long-Term Commitment
    How to Sustain Weight Loss: It is a Long-Term Commitment

    According to a new study, participating in a weight-loss programme for long-term can help manage your body weight.

  • Exercise Hormone Can Help Shed, Prevent Fat
    Exercise Hormone Can Help Shed, Prevent Fat

    Does working out feels like more of pain to you? Take heart. Exercise releases a hormone that can help your body shed fat and keep it from forming again, which may also act as potential ...

  • Weekend Exercise May be As Good As Daily Workouts: Study
    Weekend Exercise May be As Good As Daily Workouts: Study

    People who exercise mainly on the weekends may reap significant health and survival benefits, on par with people who work out more regularly, researchers said Monday.

  • 10 Pre and Post Workout Snack Recipes
    10 Pre and Post Workout Snack Recipes

    If you are intensively into working out, you got to monitor your snacking habits too. Here are our 10 best pre and post workout snacks to keep you fit and active.

  • Ladies, Just 30 Minutes of Exercise Can Make You Feel Positive
    Ladies, Just 30 Minutes of Exercise Can Make You Feel Positive

    According to a research, conducted by experts from the University of British Columbia, working out for just 30 minutes can have an immediate positive effect on a woman's health.

  • Tahira Kashyap's 'Serious Question' About Working Out And Food Will Leave You In Splits
    Tahira Kashyap's 'Serious Question' About Working Out And Food Will Leave You In Splits

    Tahira Kashyap has a very serious question that includes food and working out, and we can't help but giggle at her much relatable condition.

  • "Never Giving Up On Food": Tahira Kashyap's Mantra To Maintain Her Indulgences Is Simple

    Tahira Kashyap is known to juggle her love for food and fitness admirably; she recently shared a reel on how she maintains her indulgences.

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