Workout and fitness

After a rigorous workout session with his fitness trainer, Varun Dhawan indulged himself in a wonderful and delicious meal.

Super 30 actor Hrithik Roshan turns 45 today. Here's a peak into his diet and fitness regime that will inspire you to get going!

While working out, we tend to lose water and body salts through lots of sweat; this can further cause dehydration that affects our health. So if you have been exercising religiously on a daily basis, ...