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Workout Diet

Workout Diet - 6 News Result(s)
  • Fitness Diet: What To Eat Before, During And After A Heavy Workout Session
    Fitness Diet: What To Eat Before, During And After A Heavy Workout Session

    Your diet before, during and after workout should be carefully curated to help your body recover from the harsh exercise regime and prepare it to face it again.

  • 6 Workout And Weight Loss Diet Tips From Bollywood's Favourite Fitness Trainer Prashant Sawant
    6 Workout And Weight Loss Diet Tips From Bollywood's Favourite Fitness Trainer Prashant Sawant

    From Shah Rukh Khan to Varun Dhawan, Ajay Devgn, Kartik Aryan, Sunny Leone and more, Prashant Sawant has taken credit for sculpting some of the fittest bodies in the Hindi film industry.

  • Pre-Workout Food: What to Eat and What to Avoid
    Pre-Workout Food: What to Eat and What to Avoid

    In this hectic, sedentary work routine, a strict workout regime is of the essence. But your workout alone may not help you meet your goals. Find out what you should include in your diet before ...

  • Making a Lunchtime Workout Work
    Making a Lunchtime Workout Work

    Just about every gym has a variety of 45-minute classes, allowing you enough time to get in, get to it and get going.

  • Pre-Workout Diet: What You Should Eat Before An Intense Workout For Weight Loss
    Pre-Workout Diet: What You Should Eat Before An Intense Workout For Weight Loss

    Pre-Workout Diet: Consuming carbohydrates can increase your strength to endure rigorous exercises and help you perform better for effective weight loss.

  • Weight Loss: Expert-Recommended Diet Tips To Help Shed Kilos By Running
    Weight Loss: Expert-Recommended Diet Tips To Help Shed Kilos By Running

    According to nutritionists, running is not enough if you're trying to shed weight. It is absolutely essential to combine it with good eating habits.

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