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Yoga Asanas

Yoga Asanas - 20 News Result(s)
  • Yoga For Diabetes: Yoga Asanas to Prevent or Control Diabetes
    Yoga For Diabetes: Yoga Asanas to Prevent or Control Diabetes

    Yoga has the ability to control and prevent diabetes. Here are 4 yoga postures that can help you keep a check on diabetes.

  • Yoga Asanas for Your Health: Easy Postures to Combat Lifestyle Diseases
    Yoga Asanas for Your Health: Easy Postures to Combat Lifestyle Diseases

    Know step by step yoga asanas(poses). These yoga poses will help you to fight diseases like diabetes, obesity, stress, back pain, etc.

  • How to do Balasana: Steps and Benefits of the Child's Pose
    How to do Balasana: Steps and Benefits of the Child's Pose

    Balasana is an easy yoga asana that can even be performed by beginners. In Sanskrit, 'bala' means child and 'asana' refers to ones posture. Thus, this pose is also called Child's Pose.

  • Yoga for Concentration: 5 Asanas That Simply Do Wonders
    Yoga for Concentration: 5 Asanas That Simply Do Wonders

    We all know about the amazing health benefits of Yoga, but the greatest thing amongst all is that Yoga works on changing our internal make-up

  • International Yoga Day 2024: Date, Theme, Yoga Poses And Foods To Improve Digestion Post Dinner
    International Yoga Day 2024: Date, Theme, Yoga Poses And Foods To Improve Digestion Post Dinner

    International Yoga Day 2024: On this day, people perform various types of yoga asanas (poses) for physical, mental and spiritual peace.

  • Yoga for Constipation: 5 Asanas That Can Help You
    Yoga for Constipation: 5 Asanas That Can Help You

    Another day marked by stomach pain and difficulty in passing motion? Feeling full and irritated? Here are 5 yoga asanas proven to relieve constipation, naturally.

  • International Yoga Day: Yoga Asanas And 5 Foods To Cut Belly Fat
    International Yoga Day: Yoga Asanas And 5 Foods To Cut Belly Fat

    India is gearing to celebrate the International yoga day on Thursday 21st June 2022. Here are yoga asanas and 5 foods that could help cut belly fat

  • 5 Effective Yoga Poses to Gain Weight Fast
    5 Effective Yoga Poses to Gain Weight Fast

    If you're diet is rich and well balanced but you still can't seem to put on pounds in the right places, then try yoga for weight gain.

  • Restorative Yoga: How to Do, Steps and Benefits
    Restorative Yoga: How to Do, Steps and Benefits

    Restorative yoga provides a sense of physical and mental balance. It generally relies on the use of props including pillows to support your body in a full, comfortable and long stretch.

  • International Yoga Day 2018: Yoga Asanas That Can Boost Heart Health
    International Yoga Day 2018: Yoga Asanas That Can Boost Heart Health

    Heart disease is a growing health concern, with many Indians suffering heart attack or stroke. Here are some yoga asanas that are said to boost heart health.

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