Yoga Drinks

Yoga Day 2021: While regular exercises are an important part of yoga, the ancient Indian discipline also includes some key nutritional principles.

International Yoga Day 2022: Feeling hungry after your yoga session? Try these low-calorie recipes to maintain your health and satisfy your hunger.

International Yoga Day 2022: When Yoga is accompanied with healthy food intake, it can do wonders! Here's what to consume before and after yoga sessions.