Yoga Postures
Yoga For Diabetes: Yoga Asanas to Prevent or Control DiabetesYoga has the ability to control and prevent diabetes. Here are 4 yoga postures that can help you keep a check on diabetes.
- Beer Yoga or Bier Yoga, the Hot New Fitness Trend Everyone's Talking About
Beer yoga is the hot new trend taking over the fitness world. It combines beer drinking whilst maintaining various yoga postures or asanas.
- Yoga Asanas for Your Health: Easy Postures to Combat Lifestyle Diseases
Know step by step yoga asanas(poses). These yoga poses will help you to fight diseases like diabetes, obesity, stress, back pain, etc.
- Yoga for Beginners: 10 Basic Poses (Asanas) to Get You Started
Yoga for Beginners - If you're new to yoga, start with these 10 basic asanas (poses). Yoga is extremely beneficial for your mental and physical well being.
- The Truth About Yoga: 5 Myths That Are Just Silly
From yoga for kids, older people, beginners to yoga postures for pregnant women, its practice benefits one and all.
- Yoga for Health: Directional Movements of the Arms
Yoga in its full form includes physical exercise, breathing technique and meditation. Every yoga posture has a different function.
- 5 Yoga Poses to Get Rid of Your Headache
Want to learn how to do yoga for headache? Here are 5 yoga poses that will help you get rid of that pain.
- Matsyasana, The Fish Pose: An Incredible Yoga Posture for Your Back Issues
Matsyasnana facilitates deep breathing. It is excellent for respiratory issues and for the cervical area.
