Grease a loaf tin with butter/oil. Preheat the oven to 200 degree C.Key Ingredients: Whole wheat flour
Put the flours, oatmeal, salt and bicarbonate of soda into a bowl and mix well. Make a well in the center to be ready for the the wet ingredients.
Whisk the egg and add it to the oil, honey and the buttermilk. Pour the wet ingredients into the dry ingredients and using your clean hands, mix well. The dough will be very sticky.
Grease tin with butter and sprinkle flour lightly over the base and sides and then sprinkle some oat bran flakes on the bottom.
Pour into loaf tin, flatten down with a spoon the shape and clean look you create now is what will come out.
Now cover tin loosely with foil. Bake for 20 minutes in the bottom rack.
Now take out foil and bake for another 15 minutes.
To test, take it out of its tin and tap the bottom. If its cooked, it will sound hollow. Allow to cool on wire rack before eating.
, All Purpose flour
, Brown sugar
, lemon juice