Let's face it—our hectic schedules leave us with little time for self-care. We often forget to pause and let our bodies relax. After a long day of running errands, our feet bear the brunt of exhaustion, yet we rarely do anything to relieve the tension they carry. Times like these call for some much-needed pampering. So, how can you do a pedicure in the comfort of your home? For beautiful legs, it's important not to neglect your feet. I often see women who are perfectly groomed but have cracked heels or sore, tired feet—it's a pity, really. Pretty feet can elevate your entire look and make you feel extra special—even if you're not stepping out. Our nails can collect dirt, and dry heels often scream for attention. These signs shouldn't be ignored.
Also Read: 9 Crazy Beauty Routines of Celebrities Across the World
So Where Do We Start?
You may not know this, but our feet contain vital nerves that support various body functions, including the spine, heart, and stomach. That's why Thai foot massage and acupressure are popular for relieving stress. Not only do they relax tired feet, but they also promote overall healing.
Silky smooth and shapely legs don't come easy. For toned calves, activities like cycling, swimming, and yoga postures can help strengthen leg muscles.
As for grooming, there are several ways to remove unwanted hair—shaving, creams, gels, waxing, etc. Personally, I believe waxing is the best option. Always use an antiseptic cold compress after waxing to clean the area and close the pores. Many salons use hot towels to remove wax, but disinfection is crucial. Don't forget to moisturise afterwards for a smooth, flawless finish.
Photo Credit: Unsplash
How to Take Care of the Feet
1. DIY Pedicure
There's nothing like a good pedicure. You can do it at home too. Here's what you'll need:
Items required:
Pumice stone, nail brush, loofah, nail file, nail cleaner, cuticle pusher, moisturizing cream, nail cutter, acetone, herbal shampoo, lemon slices, hot water, marigold petals, honey, and towels.
Step-by-step guide:
Clean your nails with acetone. Trim and file them as needed.
Massage a little cream or honey on your nails and dip your feet in hot soapy water with lemon slices and marigold petals.
Once the skin softens, clean your nails with a brush and use a pumice stone on your heels. Dry your feet and use a cuticle pusher.
Rub lemon slices on your skin to reduce tanning, then pat dry.
Exfoliate with a loofah, mix 2 tsp each of honey and cream, massage into the feet, and wipe off with a hot towel.
2. Remedy for Tired Feet
If you suffer from aching feet or varicose veins, this soothing remedy may help:
Boil 2 litres of water. Add 2 cups each of pine needles and rose petals, plus 2 tsp peppermint oil.
Massage your feet with castor oil, then soak in this mixture for 10 minutes.
Add marbles or pebbles to the tub and roll your heels over them.
Dry your feet with a towel and apply lemon massage cream.
3. Cracked Heels
Cracked heels require regular care—cleaning with a loofah, moisturizing, and staying consistent.
Home remedy:
Clean your feet with a pumice stone and nail brush. Pat dry.
Massage with a heavy cream or sesame and sandalwood oil.
Melt a candle in a double boiler. Once slightly cool, brush the wax onto your heels and let it solidify.
Wear cotton socks overnight. In the morning, remove the socks and peel off the wax. Repeat daily for a week.
Photo: Unsplash
4. Chipped Nails
If you have chipped nails, drink a mix of 1 tsp gelatin in half a glass of water daily for two weeks. Keep your toenails short and well-trimmed to avoid pressure inside closed shoes.
Also Read:5 Effective Home Remedies for Swollen Feet
For yellow nails:
Let them breathe and avoid continuous use of nail polish. Rub lemon slices on the nails daily and let the juice absorb. You'll see the natural colour return soon.
Now that you've got these easy and effective foot care tips, start pampering your feet today. You don't need a salon when your home can be your spa.
What is the best way to do a pedicure at home naturally?
Start by soaking your feet in warm water with lemon and petals. Exfoliate using a pumice stone, moisturize with cream or honey, and finish by cleaning and shaping your nails. It's relaxing, easy, and effective!
How can I treat cracked heels overnight?
Massage your feet with a thick cream or nourishing oil, then coat your heels with melted wax (like candle wax). Wear cotton socks overnight. By morning, your feet will feel softer and smoother.
What causes yellow toenails, and how do you fix them?
Yellow toenails are usually caused by excessive nail polish or fungal infections. To fix this, avoid polish for a while and rub lemon juice into the nails daily to restore their natural colour.
How to make tired feet feel better after a long day?
Soak them in warm water mixed with peppermint oil, rose petals, and pine needles. Add pebbles for a gentle foot massage. This relieves stress, improves circulation, and relaxes sore muscles.
(Disclaimer: Except for the headline, this story has not been edited by NDTV staff and is published from a syndicated feed.)