Sakshita Khosla , August 19, 2019 16:28 IST
Whole wheat, just like other whole grains, is a rich source of dietary fibre and protein, which are two of three essential macro-nutrients required for a healthy body. Here are 5 healthy ...
Shubham Bhatnagar , August 03, 2019 15:59 IST
Reducing high levels of remnant cholesterol or 'ugly cholesterol' can significantly cut the risk of stroke and myocardial infarction, say researchers.
Dr Bipeenchandra Bhamre , July 25, 2019 15:47 IST
All you need to know about the common myths related to food after heart surgery. After undergoing heart surgery, doctors advise to opt for a healthy, and a well-balanced diet because, adhering ...
NDTV Food Desk , July 22, 2019 16:55 IST
Weight Loss Diet: Oats are available in a variety of forms, depending on the level of processing that the product has undergone. From weight loss to digestive health, oats are helpful in ...
NDTV Food Desk , July 18, 2019 17:43 IST
Protein-rich Fruits: Fruits are not traditionally rich in protein and they're generally not expected to be- they have higher levels of other important nutrients including fibre and carbohydrates. These 4 fruits are ...
NDTV Food Desk , June 28, 2019 13:02 IST
Weight Loss: Vegetables are one of the best negative-calorie foods you can add to your low-carb diet. Here are 5 delicious veggie juice recipes you can add to your low-carb diet!
NDTV Food Desk , June 02, 2019 14:08 IST
Chickpea Nutrition: The humble safed chana or chhola that Indians have grown up loving has a nutritional profile that seems to have been tailor-made for fitness freaks.
NDTV Food Desk , May 31, 2019 16:46 IST
Moringa tea is just one drink that this superfood craze has spawned. The tea that is prepared from the leaves of moringa or drumstick tree is now a popular beverage.
NDTV Food , April 29, 2019 16:54 IST
Hypertension Diet: Adding certain foods and drinks to your daily diet may help regulate symptoms of hypertension. Add this summer drink to your diet to manage blood pressure.
NDTV Food Desk , April 28, 2019 11:05 IST
Low Calorie Vegetables: All calorie-restricting diets must be rich in vegetables, as they can ensure supply of healthy nutrients to your body as well as ensure that you stay full for longer ...
Sakshita Khosla , April 19, 2019 14:30 IST
World Liver Day 2019: Fatty liver disease affects 10 million people in India every year. Dr. Rupali Datta gives dietary do's and don'ts to manage the condition.
NDTV Food Desk , March 25, 2019 18:01 IST
Coconut vinegar is used in a number of dishes of Goan cuisine as a souring agent and a flavour -enhancer. It's also used in preparing the desi Goan alcoholic drink - coconut ...
NDTV Food With Inputs From Shwetambari Shetty , Nike Elevated Trainer, March 17, 2019 13:10 IST
Mumbai-based chef Ananya Banerjee's ragi rava dhokla recipe can be a great addition in the diet of anyone watching their weight. What's more? It's very easy to prepare!
NDTV Food , March 14, 2019 18:15 IST
If you're watching your weight, but don't want to forgo rice, you must switch to healthier cooking methods. Read on for cooking tips for healthy rice dishes!
NDTV Food Desk , March 14, 2019 16:11 IST
A new study has said that consuming walnuts can be particularly beneficial for those suffering from metabolic syndrome and may potentially bring down the risk of developing diabetes in such people.
NDTV Food , March 13, 2019 18:35 IST
Not all types of cheese deserve all the hatred that they are subjected to. Here are some healthier varieties of cheese that you may include in your weight loss diet.
NDTV Food , March 04, 2019 18:13 IST
Type-2 Diabetes: Black seeds are rich in healthy fats, antioxidants, potassium, iron and essential vitamins and minerals. Here's how kalonji or black seeds may help patients of Type-2 diabetes regulate blood sugar ...
NDTV Food Desk , March 01, 2019 16:33 IST
Led by Boston University, the study says that fast foods are much unhealthier than they were 30 years ago and are increasingly leading to obesity in people.
NDTV Food , March 01, 2019 15:06 IST
A high-protein diet can boost metabolism and even curb appetite. But there are a number of other macro- and micro-nutrients as well, which when included in your daily weight loss diet, can ...
NDTV Food , November 09, 2018 13:35 IST
Malabar tamarind or kudam puli is a souring agent used in a number of curries in Kerala and Karnataka. Also known as Garcinia Gambogia, it may help in weight loss.
Sakshita Khosla , July 16, 2018 17:57 IST
Apple tea is easy-to-make and can be consumed warm or cold. Here's how to make apple cinnamon tea that may help in weight loss.
Sushmita Sengupta , July 02, 2018 17:05 IST
One of Ayurveda's most treasured foods, ghee has incredible healing properties. Here are 9 benefits of ghee that will make you love the superfood even more.
Sakshita Khosla , June 27, 2018 18:28 IST
One of the main benefits of bitter gourd juice or karela juice is its ability to regulate blood sugar levels. Bitter gourd tea may help in managing diabetes effectively.
NDTV Food , June 27, 2018 18:00 IST
Olive oil is one of the most popular cooking oils out there, particularly favoured by health freaks. Here is how many calories are there in olive oil and all its variants.
Sakshita Khosla , June 20, 2018 18:09 IST
We Indians love our pickles and enjoy them as accompaniments with every meal. But is it a good idea to eat pickle everyday? We find out..
Sushmita Sengupta , June 14, 2018 19:59 IST
One of the most common conditions faced by people of today's generation is that of their high 'cholesterol' levels, which is taking a toll on their heart health. What was earlier seen ...
Shubham Bhatnagar , April 06, 2018 14:27 IST
Purines are known to be chemical compounds that are widely found in every cell of the human body and in various other plant and animal-based foods. They are broken down into uric ...
Natasha Chopra , February 28, 2018 16:36 IST
Find here complete vegetables name in English, Also get vegetables name list with pictures along their benefits and nutrition value. Vegetables like Asparagus, Arugula, Beetroot, Cabbage, Drumsticks, Eggplant, Jalapeno, Mushroom, Soybeans etc...
Sarika Rana , February 26, 2018 18:30 IST
Not only does chicken taste heavenly, but has plenty of health benefits to offer. It is known to be full of essential nutrients that your body requires, some of which may include ...
Sushmita Sengupta , February 20, 2018 18:25 IST
Moderation and balance are key to not just healthy cholesterol but healthy life in general. Eating nutrient dense and balanced food that fights inflammation is just one of them. Here are some ...
Sushmita Sengupta , December 15, 2017 12:32 IST
Belonging to the family of fatty fish, with Herrings, Mackarels and Sardines, Salmon is primarily known for its heart-healthy properties and its role in aiding weight loss.
Sushmita Sengupta , April 25, 2017 10:56 IST
Your expanded waistline refuses to shrink an inch, despite following the recommended set of workout and exercises?
Dr. Rupali Datta , Clinical Nutritionist, March 17, 2017 13:10 IST
Some commonly used kitchen ingredients can help in controlling high cholesterol levels.
Indo-Asian News Service , October 17, 2016 16:52 IST
High cholesterol, which is a known factor for the decrease in heart health may harm more than our cardiovascular systems and lead to bone loss, say researchers including one of Indian-origin.
Indo-Asian News Service , August 12, 2016 12:12 IST
Too much of a good thing may not always be better for your health. Researchers have shown that high levels of high-density lipoprotein (HDL) cholesterol - commonly touted as "good cholesterol" for ...
Nancy Szokan , The Washington Post, July 13, 2016 15:06 IST
Hand-grip exercises - squeezing one of those V-shape devices with a resistance spring - can lower your blood pressure by about 10 percent.
Indo-Asian News Service , June 28, 2016 14:16 IST
Older people with high levels of "bad" or low-density lipoprotein (LDL-C) cholesterol live as long, and often longer, than their peers with low levels of the same cholesterol.
NDTV Food , June 09, 2016 18:07 IST
Barley has a lowering effect on the total bad cholesterol in high-risk individuals, but can also benefit people without high cholesterol.
IANS , June 01, 2016 16:51 IST
The findings showed that such children had a higher ratio of total cholesterol and were also at risk of cardiometabolic markers -- chances for having diabetes, heart disease or stroke.
AFP , April 04, 2016 12:42 IST
Genetic mutations that can be blamed for unusually high cholesterol are far rarer than previously thought, existing in only about two percent of the population.