The benefit of a balanced and well-planned diet is no secret to the world. It provides us with essential nutrients and leads to a fit mind and body. However, at times, even healthy diet lacks some nutritional aspects. That's when a health drink steps in and helps bridge the nutrition gap. Hence, it is often recommended to include at least one glass of health drink (as per the need) in your everyday meal plan for a healthy diet. It is satiating and makes for a wholesome meal. Health drink generally comes in form of powder and is diluted in water or milk.
We bring you 4 health drink options that are specially designed for women, keeping their nutritional needs in mind. Read on.
Health Drinks For Women: 4 Options For You
Manna Health & Nutrition Drink
Loaded with goodness of pulses, cereals and nuts, this drink is ideal to promote better digestion in women. It also helps to boost immunity and overall stamina.
Nandini Health Drink Mix
Calcium deficiency is a common problem in almost every woman. Hence, they are always advised to be extra cautious about their daily calcium intake. Keeping this in mind, we found this health drink mix for you that is loaded with calcium and enriched with the goodness of almonds and saffron.
NOURIZA Healthkart Women's Protein
Another example of women health drink, this product by NOURIZA Healthkart offers you good amount of protein, iron and calcium that help prevent muscle loss in body. It also contains a vital fatty acid that is known to keep brain health in check.
BILLIONCHEERS Women's Probiotic Drink
This probiotic drink by BILLIONCHEERS is specially formulated to promote a better women's health. It also includes cranberry extracts that help protect women from urinary tract infection.
About Somdatta SahaExplorer- this is what Somdatta likes to call herself. Be it in terms of food, people or places, all she craves for is to know the unknown. A simple aglio olio pasta or daal-chawal and a good movie can make her day.