Often referred to as a root, ginger is actually a stem which grows underground.
The incredible benefits of Ginger makes for an excellent remedy for flu
As per Ayurveda, one of the best benefits of ginger is its ability to combat cold.
The active compounds in ginger can ease morning sickness, motion sickness and nausea
The incredible ginger benefits can also treat loss of appetite
Intake of ginger powder may help significantly to reduce menstrual cramps
Experts have also linked the benefits of ginger to lower levels of bad cholesterol
Ginger extract can inhibit the growth of different types of bacteria, especially oral bacteria
High anti inflammatory can ease joint pain, making it one of the best benefits of ginger