Here's How You Can Boost Immunity With Your Classic Banana Milkshake

Milkshakes are a great way to beat the scorching summer heat. But did you know you could boost immunity with a glass of wholesome banana milkshake too? Read on to know how!

Aanchal Mathur  |  Updated: June 20, 2020 16:10 IST

Reddit
Here's How You Can Boost Immunity With Your Classic Banana Milkshake

Here is a banana milkshake that is full of immunity-boosting spices.

Highlights
  • Milkshakes are one of the popular beverages in summer season
  • They are wholesome, easy and too delicious
  • Here is how you can make an immunity-boosting milkshake at home

With the summer season at its peak all we need is a chilled beverage that is quick and easy.Juices, smoothies and milkshakes tend to become an essential component of our diet as soon as the temperature begins to soar. Our body needs a steady inflow of liquids and fluids to keep us hydrated in the scorching heat. Thankfully, we are blessed with a variety of fruits, veggies, nuts, spices and herbs that help us make some of the most exciting beverages to satiate our thirst.

Milkshakes are a rage in summer season. From classic fruit ones to the crunchy nutty ones, milkshakes are loved across age groups. Moreover, milkshakes are super wholesome too. With fruits, milk and nuts, they can serve as satiating morning meal in itself. One can even top it up with just about anything from ice cream to flavourful syrups to nuts. You must've heard of many types of classic milkshakes, we've got a stellar banana milkshake that is not just delicious but healthy too!

(Also Read: 7 Best Milkshake Recipes for Summer)

iu0hhki

With the addition of clove, cinnamon stick and black pepper, this spice infused banana milk shake is a perfect immunity-immunity-boosting milkshake that you would need this season. This banana milkshake has crushed cinnamon, clove and black pepper mixed with milk, blended with yogurt, banana and honey. You can add some chocolate flakes on top too when serving to kids.

Both cinnamon and clove are replete with immunity boosting antioxidants that help fight free radical damage. Black pepper, besides being antibacterial in nature, is also rich in Vitamin C.

Listen to the latest songs, only on JioSaavn.com

Spice infused banana milkshake is quite a balance of health and taste, and can prove to be a great addition to your diet this season.

Find the full recipe here. Try it at home and let us know your experience in the comments section below.

Comments

About Aanchal MathurAanchal doesn't share food. A cake in her vicinity is sure to disappear in a record time of 10 seconds. Besides loading up on sugar, she loves bingeing on FRIENDS with a plate of momos. Most likely to find her soulmate on a food app.

For the latest food news, health tips and recipes, like us on Facebook or follow us on Twitter and YouTube.

Advertisement
Advertisement