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Exercise

'Exercise' - 536 New Result(s)
  • 4 Simple Proprioception And Balance Exercises to Boost Confidence
    4 Simple Proprioception And Balance Exercises to Boost Confidence

    Proprioception and balance exercises can help in preventing injuries to the body by making it adaptable to the changing environment.

  • 3 Breathing Exercises to Help You Deal With the 'Hazardous' Air Pollution
    3 Breathing Exercises to Help You Deal With the 'Hazardous' Air Pollution

    Diwali festivities are never devoid of firecrackers that cause a measurable spike in air pollution levels. Delhi Pollution Central Committee (DPCC) suggests the contamination levels in the capital city to have markedly skyrocketed due to ...

  • Aerobic Exercises May Help Slow Down Memory Loss in Elderly
    Aerobic Exercises May Help Slow Down Memory Loss in Elderly

    Aerobic exercise (also known as cardio) is a physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process.

  • 5 Most Effective Exercises for Abs
    5 Most Effective Exercises for Abs

    If you've been slogging in the gym without any results, here's some expert advice on the best exercises for abs.

  • Beware: Not Monitoring Your Exercises Could Worsen Type 1 Diabetes
    Beware: Not Monitoring Your Exercises Could Worsen Type 1 Diabetes

    Maintaining good exercise regimen may be difficult and risky, especially for people with Type 1 diabetes, because exercise tends to cause fluctuations in blood sugar, warns a study.

  • 5 Isometric Exercises You Can Do at Home to Gain Strength
    5 Isometric Exercises You Can Do at Home to Gain Strength

    Here are some easy Isometric Exercises you can try to gain strength and get into shape.

  • Weight Loss: Is Exercise More Important Than Diet? Expert Reveals
    Weight Loss: Is Exercise More Important Than Diet? Expert Reveals

    Weight Loss: Exercise or diet - which is more important for weight loss? Expert nutritionist helps decode this phenomenon.

  • Exercise During Pregnancy Does not Increase Pre-Term Birth Risk
    Exercise During Pregnancy Does not Increase Pre-Term Birth Risk

    According to the study, published in the American Journal of Obstetrics and Gynaecology, women who exercised were less likely to have a C-section than those who did not.

  • Exercise Does More Good if You Believe it Will: Study
    Exercise Does More Good if You Believe it Will: Study

    People who believe exercise is good for them may derive more mental and physical benefits from working out.

  • How to Get Rid of a Double Chin: 5 Easy Exercises
    How to Get Rid of a Double Chin: 5 Easy Exercises

    You may have not known but there are some simple exercises that you can do at home to combat a double chin.

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