Early detection and treatment in young adults can prove beneficial in warding off a host of cardiovascular and metabolic ailments. Managing sleep apnea is a long-term affair.Close to 30 million people suffer from sleep apnea in America.
Although some people may not find mild sleep apnea meddling with their lifestyle and well-being, chronic sleep apnea will leave behind warning signs which would require you to seek medical help immediately. Look for the following signs:
- Excessive sleepiness and lethargy during the day
- Loud snoring
- Breathing pauses while sleeping accompanied with a need to gasp for breath
- Some other signs may include mood swings, difficulty in concentrating, irritability and even depression.