Since the days of the classic film 'Maine Pyar Kiya,' actress Bhagyashree has won many hearts. And till this day, her charm and elegance continue to entice us. To our joy, the actress is very active on social media and regularly updates and entertains her 1 million fans and followers with glimpses of her life. A look through her Instagram, and you will come to realise that the actress is a self-confessed foodie! She not only posts about her various indulgences but also informs her audience about the health benefits of certain ingredients. As she continues to be an advocate of healthy living and eating, Bhagyashree has also started her Instagram series 'tuesdaytipswithB', where she shares the health benefits of various things. This time, she has spoken about the importance of chaas and how it can aid us in multiple ways.
In a video shared on her Instagram, she begins by saying that "In Gujarati households, one thing has always been common and that is having chaas after a meal." Then further, she says, "Chaas has various health benefits. It can reduce the acidity even if you eat spicy, masaledar foods or fried foods. Chaas can help to cool down your stomach. It is loaded with Vitamin B, calcium, potassium."
Lastly, she says, "It is helpful for those who are on a diet since it keeps you full and doesn't make you feel weak. Chaas also has probiotics which aid in the removal of toxins and help in the improvement of digestion. It gives you healthy skin too."
Take a look at her video here:
If these health benefits have intrigued you to indulge in this age-old recipe, here we have a simple way to make it. Check it out below:
Chaas Recipe: Here's How To Make Chaas
Take curd in a big bowl, chop coriander and chilli. Add them to curd along with salt and black salt. Mix it thoroughly and add water to it. Blend the mixture to have the perfect chaas consistency. Pour it in a glass, add a pinch of chaat masala. Then drink to enjoy!
For the full recipe of chaas, click here.
Make this delight and let us know how you liked it!