5 Unique Oats Recipe That Can Help In Weight Loss

Oats are one of the most nutritious grains available. This popular breakfast option is known to have many benefits like controlling cholesterol, blood pressure, or blood sugar. Oats are high in a variety of nutrients in addition to complex carbs and fibre. This ingredient can also help you to lose weight as well. So, if you want to consume oats for weight loss, check out these unique and fun recipes that can help in the same.

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Including oats in your morning fruit smoothies will ensure that your breakfast is both fibre-rich and filling. To make tasty and filling oat breakfast smoothies, simply blitz roll oats and blend them with the yoghurt, fruit, and milk mixture

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Ground oats can also be used to bread batter to make oat bread that is both healthy and nutritious. For a healthy tea-time snack, toss in some bananas and create sweet oat toast.

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You can even use oats to produce the crust for your handmade pizzas! That's the most enjoyable method to get more fibre into your diet. Not only that, but you can also make risottos with oats, which are basically savoury oatmeal with saut�ed veggies cooked in the style of this Italian classic

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Rolling oats can be used in a variety of recipes, both Indian and non-Indian. It's a quick and easy technique to boost the soluble fibre content of pancakes, dosas, uttapams, and other dishes

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To prepare nutritious, low-fat granola bars for a high-fibre on-the-go snack, oats are often roasted with a variety of nuts and then flavoured with honey, cinnamon, and nutmeg, among other things