New Year 2022: 5 Healthy Snacks That May Help In Weight Loss

It's not uncommon to make a New Year's resolution to lose weight. At the start of every year, we are filled with hope and optimism; with passion, most of us usually think that this will be the year we finally lose weight and achieve our long-term goals. And if again, this year your resolution was the same, here we are to help you to stick to it. So today, we bring you some healthy snacks that you can munch on without guilt. Check them below:

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To make this perfect snack, papdis, sev, and potatoes are essentially mixed with avocado and beans sprouts, as well as onion, tomato, and tamarind sauce. It keeps the flavour of the traditional Indian street food while upping the nutritional value.

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In many Indian households, dhokla is a favourite. This light snack is made with gram flour (besan), sooji, and ginger. Dhoklas, which are enjoyed by both children and adults, are also easy to make and are delicious too

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Spinach is one of the most essential foods for the body, as it contains a wide range of nutrients and antioxidants. Fibre makes up the majority of the carbs in spinach. Eating spinach regularly can also benefit eye health and reduce oxidative stress.

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It's a simple and tasty tea-time snack from the south Indian kitchen. This baked chakli, also known as murukku, has a lot of flavours. Ragi flour is a natural weight-loss agent that can also help to prevent skin ageing and hair loss.

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Almonds can help to lose belly fat and build lean muscle mass. Despite their high-calorie content, almonds may assist in weight loss due to their increased fat metabolism rate.