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Anti-Inflammatory Pineapple Peel Tea Recipe

Anti-Inflammatory Pineapple Peel Tea
How to make Anti-Inflammatory Pineapple Peel Tea

The pineapple fruit and peel have a high amount of Vitamin C, the nutrient that helps in boosting immunity. This pineapple tea is healthy, easy, and tastes just divine, give it a try with this recipe.

  • Total Cook Time 20 mins
  • Prep Time 10 mins
  • Cook Time 10 mins
  • Recipe Servings2
  • Easy

Ingredients of Anti-Inflammatory Pineapple Peel Tea

  • One whole pineapple peel
  • 1 Litre Water
  • Medium sized ginger
  • 1 tsp Cloves
  • 1/2 tsp Turmeric
  • 2 Tbsp Lemon juice (Optional)

How to Make Anti-Inflammatory Pineapple Peel Tea

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1.
Carefully cut the peel of one whole pineapple.
2.
Thoroughly wash it under running water; you may even use vinegar water to wash.
3.
In a pan add the clean pineapple peel, roughly chopped ginger pieces, cloves, and turmeric.
4.
Add the water and mix; let this boil for 10-15 minutes with a lid on.
5.
After it’s done, strain the tea and add lemon juice of you want to.
6.
Let it cool a little before you start sipping on it.

Key Ingredients: One whole pineapple peel , Water , Medium sized ginger , Cloves, Turmeric, Lemon juice (Optional)

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