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Dal Parantha Recipe
![Dal Parantha](https://c.ndtvimg.com/2020-12/vai5tgd8_gobi-paratha_625x300_29_December_20.jpg)
How To Make Dal ParanthaNDTV Food
This home cooked dal parantha is full of delicious flavours. Best for winters it is easy and quick to cook. The spices add to a perfect taste that it is usually liked by people of all ages. It goes well with chutney or dahi.
- Total Cook Time 40 mins
- Prep Time 10 mins
- Cook Time 30 mins
- Recipe Servings4
- Easy
![](https://food.ndtv.com/static/responsive/images/recipe-img-rt.png)
Ingredients of Dal Parantha
- For Dal Stuffing:
- 1 cup Moong Dal
- 1 tsp Ghee
- 2 nos Cloves
- 4 nos Black Peppercorns
- 1 tsp Cumin Seeds
- 1/2 tsp Salt
- 1/2 tsp Turmeric Powder
- 1 tsp Red Chilli Powder
- 1 cup Water
- For Atta Dough:
- 1 cup Atta
- 1 tsp Salt
- 1/2 tsp Kalonji
- 1/2 tsp Ajwain
- 1 tsp Ghee
- 1/2 cup Water
How to Make Dal Parantha
HideShow MediaFor Preparing Dal Stuffing:
1.
Soak a cup of dhuli moong dal for an hour.![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
2.
In a pressure cooker heat ghee and add cloves, black peppercorns and cumin seeds.![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
3.
When they crackle add the soaked moong dal, salt, turmeric powder and red chilli powder and saute well on medium flame for a minute.![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
4.
Now add water to it and pressure cook the dal for 1 whistle.![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
5.
Mash the dal completely and allow it to cool.
For Preparing Dal Parantha:
1.
Put a cup of atta in a medium size deep bowl.![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
2.
In this combine the ingredients such as salt, kalonji, ajwain, ghee and water. Mix well and knead into a soft dough.![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
3.
Cover the dough bowl with a plastic sheet and keep aside for an hour.![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
4.
After 1 hour divide the dough in equal portions for making the parantha.![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
5.
Sprinkle flour over the rolling board and roll a portion of dough to make parantha.![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
6.
Now place a portion of the dal stuffing in the center and seal tightly.![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
7.
Roll it again into a round shape using a rolling pin.![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
8.
Now heat non- stick tawa and cook the parantha on both sides using generous amount of ghee.![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
9.
Serve the hot and crispy Dal paranthas immediately pouring extra ghee over it.![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
![Dal Parantha Dal Parantha](https://food.ndtv.com/static/web/images/food-default-205x205.png)
Watch the step by step recipe of Dal Parantha here: