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Dal Parantha Recipe

Dal Parantha
How To Make Dal ParanthaNDTV Food

This home cooked dal parantha is full of delicious flavours. Best for winters it is easy and quick to cook. The spices add to a perfect taste that it is usually liked by people of all ages. It goes well with chutney or dahi.

  • Total Cook Time 40 mins
  • Prep Time 10 mins
  • Cook Time 30 mins
  • Recipe Servings4
  • Easy

Ingredients of Dal Parantha

  • For Dal Stuffing:
  • 1 cup Moong Dal
  • 1 tsp Ghee
  • 2 nos Cloves
  • 4 nos Black Peppercorns
  • 1 tsp Cumin Seeds
  • 1/2 tsp Salt
  • 1/2 tsp Turmeric Powder
  • 1 tsp Red Chilli Powder
  • 1 cup Water
  • For Atta Dough:
  • 1 cup Atta
  • 1 tsp Salt
  • 1/2 tsp Kalonji
  • 1/2 tsp Ajwain
  • 1 tsp Ghee
  • 1/2 cup Water

How to Make Dal Parantha

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For Preparing Dal Stuffing:

1.
Soak a cup of dhuli moong dal for an hour.
Dal Parantha
2.
In a pressure cooker heat ghee and add cloves, black peppercorns and cumin seeds.
Dal Parantha
3.
When they crackle add the soaked moong dal, salt, turmeric powder and red chilli powder and saute well on medium flame for a minute.
Dal Parantha
4.
Now add water to it and pressure cook the dal for 1 whistle.
Dal Parantha
5.
Mash the dal completely and allow it to cool.

For Preparing Dal Parantha:

1.
Put a cup of atta in a medium size deep bowl.
Dal Parantha
2.
In this combine the ingredients such as salt, kalonji, ajwain, ghee and water. Mix well and knead into a soft dough.
Dal Parantha
3.
Cover the dough bowl with a plastic sheet and keep aside for an hour.
Dal Parantha
4.
After 1 hour divide the dough in equal portions for making the parantha.
Dal Parantha
5.
Sprinkle flour over the rolling board and roll a portion of dough to make parantha.
Dal Parantha
6.
Now place a portion of the dal stuffing in the center and seal tightly.
Dal Parantha
7.
Roll it again into a round shape using a rolling pin.
Dal Parantha
8.
Now heat non- stick tawa and cook the parantha on both sides using generous amount of ghee.
Dal Parantha
9.
Serve the hot and crispy Dal paranthas immediately pouring extra ghee over it.
Dal Parantha
Watch the step by step recipe of Dal Parantha here:
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