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Oats Manchurian Recipe

Oats Manchurian
How to make Oats Manchurian

This recipe of Manchurian involves oats along with different veggies and some seasonings. The balls made with oats batter are baked instead of frying.

  • Total Cook Time 30 mins
  • Prep Time 15 mins
  • Cook Time 15 mins
  • Recipe Servings2
  • Easy

Ingredients of Oats Manchurian

  • 100 gms Oats
  • 1 medium Onion (Chopped)
  • 1 inch Ginger (Chopped)
  • 3-4 Garlic (Chopped)
  • 2-3 Green Chillies (Chopped)
  • 1 tbsp Green Capsicum (Chopped)
  • 1 tbsp Carrot (Chopped)
  • 1 tbsp Cabbage (Chopped)
  • Salt as per taste
  • 1/2 tsp Black Pepper
  • Oil
  • 1 tbsp Rice Flour
  • 1 tbsp Tomato sauce
  • Spring onion
  • 1 tbsp Soya sauce
  • 1 tbsp Chilli sauce
  • 1 medium Green Capsicum

How to Make Oats Manchurian

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1.
Take a bowl and add in the vegetables, oats flour and a little bit of rice flour with seasonings.
2.
Make small bowls by using this batter. (Remember: The batter should be smooth and soft enough so that the balls do not fall apart while baking or roasting).
3.
Take an idli/appe pan or a baking tray, place these balls on top of it and bake it for 5-6 minutes and keep rotating in the middle until golden brown.
4.
Then heat a little bit of oil in a pan, add ginger and garlic paste along with all the chopped veggies, sauté for some time.
5.
Then add sauces along with salt and pepper, and cook everything well for 2-3 minutes.
6.
Lastly, add baked Manchurian balls into the mixture and simmer it for 5 minutes. Add water if required or if you want a little more gravy.
7.
Serve and enjoy!

Key Ingredients: Oats, Onion (Chopped), Ginger (Chopped), Garlic (Chopped), Green Chillies (Chopped), Green Capsicum (Chopped), Carrot (Chopped), Cabbage (Chopped), Salt as per taste, Black Pepper, Oil, Rice Flour, Tomato sauce, Spring onion, Soya sauce, Chilli sauce, Green Capsicum

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