
Whether it's steaming, grilling, or frying, the method you choose plays a big role in deciding how many nutrients stay or get lost along the way.

How we cook food really impacts our health. To lead a healthy life, choose these 5 healthy cooking options.

Wondering which cooking method is better for health - pressure cooking or slow cooking? Here is how both affect nutrient retention, flavour, and texture, plus when to use each for the best results.

Traditional cooking techniques can infuse our modern diets with a touch of tradition, more pronounced flavours and more health benefits.

Cooking involves lots of techniques but some aren't good for your health. Find out which ones.

Besides the ingredients, technique too plays a major role in defining the character of a dish. We curated a list of some of the most popular cooking techniques in India.

Both steaming and boiling are classic techniques. They are easy, oil-free, and perfect for healthy everyday meals.

A viral video circulating on Instagram shows an elderly grandmother preparing a delicious batch of barbeque drumsticks.

Fitness coach Ralston D'Souza states that all cooking methods destroy some nutrients, but pressure cooking is more efficient.

If big cooking words and kitchen lingo leave you confused, here is a simple take on how toast and roast are actually different in the world of food.