New Year Resolution: By embracing these simple yet effective diet changes, you can achieve your weight loss goals.
Diet Plan: According to a recent study published in the journal Nature Metabolism, reduced intake of food in both humans and animals may improve health in their old age, further leading to longevity.
Celebrity nutritionist Rashi Chowdhary regularly addresses some key issues and frequently asked questions related to health and nutrition on her Instagram page. She recently touched upon the topic of gut health.
Weight loss tips: Just by making small changes in your diet and focusing on diet food for fat loss, you can reduce belly fat in no time
Across the globe, a major shift has been seen from primitive diet to commercial diet, especially in industrialised societies.
Are you sure that you are following the right kind of diet? If not, here are 4 ways to help you choose the best diet
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
Weight Loss Diet: A strategic diet plan coupled with healthy lifestyle is the key to shed excessive weight. Taking tiny steps will help you adjust to the new routine.
World Diabetes Day 2024 reminds us of the importance of breaking barriers and bridging gaps to ensure that everyone with diabetes has access to the resources and care they need.
Diet Tips for Healthy Sleep:Trouble sleeping? While counter medications are available to resolve the issue, it is not really advisable to take. A better way to cope up with the situation is to make changes ...