Diet changes

Diet Plan: According to a recent study published in the journal Nature Metabolism, reduced intake of food in both humans and animals may improve health in their old age, further leading to longevity.

Celebrity nutritionist Rashi Chowdhary regularly addresses some key issues and frequently asked questions related to health and nutrition on her Instagram page. She recently touched upon the topic of gut health.

Weight loss tips: Just by making small changes in your diet and focusing on diet food for fat loss, you can reduce belly fat in no time

Across the globe, a major shift has been seen from primitive diet to commercial diet, especially in industrialised societies.

Are you sure that you are following the right kind of diet? If not, here are 4 ways to help you choose the best diet

Weight Loss Diet: A strategic diet plan coupled with healthy lifestyle is the key to shed excessive weight. Taking tiny steps will help you adjust to the new routine.

Diet Tips for Healthy Sleep:Trouble sleeping? While counter medications are available to resolve the issue, it is not really advisable to take. A better way to cope up with the situation is to make changes ...

A new study has now outlined some dietary and lifestyle changes that may help people diagnosed with Type-2 diabetes lead a healthy life.

Actress Radhika Madan had turned vegan at the time of her shoot for 'Angrezi Medium' and has not looked back ever since.

Ditch the pills and potions: Boost immunity naturally with these 12 life-changing tips - you won't believe #9!