Celebrity nutritionist Rashi Chowdhary regularly addresses some key issues and frequently asked questions related to health and nutrition on her Instagram page. She recently touched upon the topic of gut health.
Are you sure that you are following the right kind of diet? If not, here are 4 ways to help you choose the best diet
A new study has now outlined some dietary and lifestyle changes that may help people diagnosed with Type-2 diabetes lead a healthy life.
There are certain foods that can trigger asthma. Likewise, there are some foods that can help alleviate the problem.
A research study suggests how certain diet changes can neutralize the effect of diets that leads to deposition of fats and hardening of arteries increasing the risk of heart disease and stroke.
Eating healthier fats could save more than a million people dying from heart disease, says recent research adding that the types of diet changes needed would differ greatly between countries.
Have you ever woken up gloomy and tired on a winter morning? It is the season when most of us may feel blue owing to the lack of sunny days. How much do we hate ...