Diet Plan: According to a recent study published in the journal Nature Metabolism, reduced intake of food in both humans and animals may improve health in their old age, further leading to longevity.
Celebrity nutritionist Rashi Chowdhary regularly addresses some key issues and frequently asked questions related to health and nutrition on her Instagram page. She recently touched upon the topic of gut health.
Across the globe, a major shift has been seen from primitive diet to commercial diet, especially in industrialised societies.
Are you sure that you are following the right kind of diet? If not, here are 4 ways to help you choose the best diet
Weight Loss Diet: A strategic diet plan coupled with healthy lifestyle is the key to shed excessive weight. Taking tiny steps will help you adjust to the new routine.
Diet Tips for Healthy Sleep:Trouble sleeping? While counter medications are available to resolve the issue, it is not really advisable to take. A better way to cope up with the situation is to make changes ...
A new study has now outlined some dietary and lifestyle changes that may help people diagnosed with Type-2 diabetes lead a healthy life.
Diabetes is one condition that is irreversible and can only be manged by a good diet and lifestyle. Kalonji is one of those foods that may help manage the blood sugar levels.
Diabetes is a chronic illness that may require you to tweak the diet a bit. This bajra and cauliflower roti may be a great addition to your diabetes diet.
Diabetes Diet: Diabetes is an irreversible condiiton until now that can only be managed by diet and lifestyle changes.