Staying on track when it comes to your diet is easier said than done. Food cravings can make or break your fitness plans. Here are some tips to try!
Have you ever wondered what is the science behind our food cravings?! A study states that the answer lies in our gut.
Food craving may be 'hard-wired' in the brain of overweight patients, say scientists who found that obesity is associated with neural changes similar to those found in substance addiction.
At some point of time, people wish to indulge in sinful food items and if you wish to reduce weight, you must learn to cope with food cravings.Here are some of the psychological ways to ...
Nutritionist Lovneet Batra shared a post stating different ways to deal with food cravings.
If you often give in to your food cravings, you must know that scientists have now found a link between brain activity and self control. According to this new study, it is possible to predict ...
To curb food cravings, it's really important to understand what triggers them in the first place. We know inadequate sleep is one of the reasons, the other is brain activity and self control and the ...
The nutritionist has said that her formula can help people deal with cravings.
Smelling fattening food could possibly satisfy your cravings as the brain doesn't necessarily differentiate the source of sensory pleasure.
Weight loss: There are some experts-backed foods that can keep you feeling full for a long time while suppressing your urges of unhealthy and binge eating. Here they are.