Fruits and veggies

Certain fruits and veggies are inherently hydrating. Find out the variety of health benefits they come with.

Shilpa Shetty made another healthy dish - a fruits and veggies salad - and was generous enough to post a close-up picture of the dish. The full-of colour salad was an amalgamation of various healthy ...

A new study validates suggests that a diet rich in fruits and vegetables is the best way to look good, have attractive skin and also stay slim.

It has also been reported that almost 76 to 87 per cent of Americans don't consume recommended amount of fruits and vegetables and it is assumed that such fears will decrease the number even more.

Try food vlogger Armen Adamjan's easy fruit and vegetables storage hacks to make your life easier. This viral video has about 21 million views on Instagram.

Keep your body hydrated this summer by adding these miraculous foods in your diet.

You are physically more active in summer and there are so many summer fruits and veggies that can help you fight the flab.

Menopausal Symptoms: The fluctuation of hormones is to be blamed for most of the menopause complaints. A recent study has suggested that a healthy diet, rich in fruits and veggies, may help in lessening several ...

Shakes and smoothies are also an interesting part of summers. Smoothie is a rich yogurt or milk-based preparation, blended with fruits and veggies of your choice.

Mira Kapoor offered a glimpse into her diet on a Saturday afternoon on her Instagram stories. Her lunch was healthy, colourful and looked absolutely delicious.