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High fibre

'High Fibre' - 42 New Result(s)
  • High Fibre Diet May Reduce Risk Of Hypertension, Diabetes: Study
    High Fibre Diet May Reduce Risk Of Hypertension, Diabetes: Study

    According to a recent study, increasing intake of dietary fibre could improve the condition of patients suffering from hypertension and diabetes.

  • High-Fibre Diet Making You Bloated? Here Are 3 Nutritionist-Approved Tips To Avoid It
    High-Fibre Diet Making You Bloated? Here Are 3 Nutritionist-Approved Tips To Avoid It

    Recently, nutritionist Nmami Agarwal took to her Instagram handle to share insights about how you can avoid bloating and gas by fibre intake.

  • High-Fibre Diet: 6 Classic Veg Recipes To Sneak In Some Extra Fibre
    High-Fibre Diet: 6 Classic Veg Recipes To Sneak In Some Extra Fibre

    We bring you vegetarian recipes that are loaded with fibre and other healthy nutrients. Give the recipes a try and make your meal a healthy one.

  • Weight Loss Breakfast: Dieting? 5 High-Fibre Cheela Recipes You Can Try
    Weight Loss Breakfast: Dieting? 5 High-Fibre Cheela Recipes You Can Try

    Weight Loss Diet: Cheelas are one of India's most beloved breakfast staple, it is a kind of a savoury pancake. If you want you can make them enriched with fibre, here are some ideas.

  • 5 High Fibre, Weight- Loss Friendly Snacks You Can Munch Through The Day
    5 High Fibre, Weight- Loss Friendly Snacks You Can Munch Through The Day

    Struggling to shed those extra inches around your tummy? Tried all sorts of dieting, yet no trace of desired results? Well, let us tell you a secret. Weight loss is as much about what you ...

  • High-Fibre Diet Linked To Lower Colon Cancer Risk, Expert Reveals
    High-Fibre Diet Linked To Lower Colon Cancer Risk, Expert Reveals

    Colorectal cancer is the seventh most common cancer diagnosed in both men and women in India. Risk factors include sedentary lifestyle, obesity, tobacco use, low fibre diet and alcohol consumption.

  • Dhapate: The High-Protein High-Fibre Mixed Grain Maharashtrian Flatbread (Recipe Video Inside)
    Dhapate: The High-Protein High-Fibre Mixed Grain Maharashtrian Flatbread (Recipe Video Inside)

    Dhapate Recipe: Dhapate are savoury flat cakes or flatbreads prepared from three different healthy flours - whole wheat flour or gehu ka atta, jowar flour or sorghum flour and besan or gram flour (chickpea flour). ...

  • 6 Fruits That Help Better Digestion
    6 Fruits That Help Better Digestion

    Several fruits that have a high fibre content can help aid digestion. Apples, apricots and guavas are some of them

  • Nutritionist Explains Side Effects Of Consuming Too Much Fibre
    Nutritionist Explains Side Effects Of Consuming Too Much Fibre

    A lot of fibre may irritate your digestive tract and worsen existing issues. Here's what you should keep in mind regarding a high fibre-diet.

  • High Fibre Diet: Here Is A List Of 7 Fibre-Rich Foods You Need To Eat This Monsoon
    High Fibre Diet: Here Is A List Of 7 Fibre-Rich Foods You Need To Eat This Monsoon

     Including fibre-rich food in your regular diet helps improve digestion and heart health

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