Paleo diet

The paleo diet is a throwback to what we suppose our ancestors ate, a very long time ago, and that includes only fresh fruit, vegetables, seafood, eggs, meat and nuts. Many of these recipes are ...

A new study says that Intermittent Fasting, Mediterranean Diet and Paleo Diet benefit people in weight loss, but people tend to give up easily.

The recent study, published in the 'European Journal of Nutrition', analysed the impact of Paleo diet on gut bacteria.

In 2013, it was named as the 'World's Most Popular Diet', yet it leaves most of us in doubt.

The pegan diet (Paleo-Vegan) was first introduced in January 2015 by Dr. Mary Hyman, MD, a functional medicine proponent, also known for publishing the combination of two extreme diets - 'Paleo diet' (caveman diet-rich in ...

Contrary to the belief that protein-rich meat contributed to the growth of the human brain, a recent study states that it was the glucose in starches, like potatoes and tubers, cooked over a fire that ...

So, as researchers across the world try to dissect the best paleo diet, in a nutshell, the key to good health is a lifestyle that includes balanced food, exercise and proper rest.

Claims by proponents of the carbohydrate-averse food regimen supposedly based on what our paleolithic ancestors ate do not stand up to scientific scrutiny.

The fat billows and pools around the belly button. The flesh spills over the hip bones. The thighs are fused.

The numero uno tonic of Paleo diet, bone broth no doubt comes with a host of health benefits.