Plant based diet

The study tracked more than 2,000 Greek adults over a 10-year period, beginning in 2002.

Did you know, plant-based die helps promote healthy gut bacteria?! These bacteria further helps manage diabetes and heart-health.

PETA India has sent letters to all the state and union territory education ministries, along with informative brochures explaining the health dangers of meat, egg, and dairy consumption.

Eating more plant-based foods can be beneficial for your health, according to research. Read on to learn how to get started.

The research also stated that there was a significant reduction in fat store in muscle cells that may have a link with type-2 diabetes.

A recent study stated that reducing the intake of animal products and adopting plant-based dietcan help in decreasing the risk of heart disease.

From promoting weight loss to managing diabetes, here're five health benefits of following plant-based (vegetarian) diet.

Plant Based Recipes: Find here the best of plant based recipes to prepare at home. From oats khichdi and som tam salad to quinoa risotto and panchratna dal, we've got it all along with key ...

Following a plant-based diet may help in preventing risk for cardiovascular disease including blood pressure and heart attack. Six foods to include for healthy heart.

Trying on a new diet? Or just bored of the monotonous food lifestyle? We have rounded up a list of meat-less foods to tantalise your tastebuds