Experts Link Prolonged Sitting With Risk of Premature Death
Always get up from your seat every 15 minutes to avoid muscles from getting damaged.
Regular Exercise Does Little to Undo the Effects of Prolonged Sitting: Study
Previous studies and reviews have shown that higher levels of sitting are linked with cancer, diabetes, heart disease and even an early death, independently of whether a person takes regular exercise.
Every Hour Spent Sitting May Increase Diabetes Risk
The researchers determined that the increased risk of diabetes per additional hour of sedentary time was 22 percent.
Get Active: Prolonged Sitting Could Result in Fatty Liver
Prolonged sitting such as watching TV and using the computer may increase risk of non-alcoholic fatty liver disease, says a new study.
Top Health Mantras to Follow in 2016
Presenting, what made big in the world of health the last year that should definitely be taken forward the next year.
Briefly Standing, or Being Active, Reduces Blood Sugar Across the Day
For obese people who sit for most of the day, replacing some sitting time with standing, slow walking or slow cycling reduces average blood sugar across the day and into the night, a small study ...
Prolonged Sitting Can Adversely Affect Heart Patients
"Sitting, watching TV, working at a computer and driving in a car are all sedentary behaviours and we need to take breaks from them."
This is How Prolonged Sitting Harms Your Heart
Spending too much time sitting maybe bad for your heart: researchers
Every Fifth Indian Youth is Suffering from Spinal Ailments: Doctors
Prolonged sitting in the same posture can add a tremendous amount of pressure to the back muscles and spinal discs.