Resolutions

Happy New Year 2021: Now that 2020 has come to an end, almost all of us have suddenly started feeling the need to keep New Year resolutions that are not only hilariously weird but also ...

Celebrity nutritionist Rujuta Diwekar took to Instagram to share three health resolutions that are best avoided in 2023.

New Year resolution #1: Quit junk food. Reality #1: Ordering Pizza at 2 AM - Again! Is 2024 going to be any different?

Resolving to lose weight is easy, but keeping the resolutions is very difficult. But it doesn't have to be that way. Turn 2021 the fittest year of your life with these tips that will help ...

This new year treat yourself with these five salads that may help you fulfil your new year resolution for a healthy body.

Happy New Year 2021: There is something about New Year and resolutions. Everyone makes them. And unfortunately, more often than not, everyone breaks them. Here's a 4 Step Guide to help you achieve yours.

We asked some fitness and nutrition experts to identify some common risky resolutions and offer healthy alternatives for the coming year.

Happy New Year 2021: While your friends are busy buying diet books and declaring what they won't eat in 2021, food lovers should go ahead and thinking of expanding their palates to make their culinary ...

Every year we resolve to follow a healthy routine with 'Ghar ka Khana', and what happens next?

These snacks are low in calorie content and high in dietary fibre, and are, thus, healthy options