Do you crave something sweet and sugary right after lunch every time? You're not alone!
Be it any time of the day, most of us would reach out for a packet of chips or that chilled soda drink to give us an instant energy boost. When stressed or troubled we ...
Food addiction is as real as drug and alcohol addiction so when you cant curb those now-or-never cravings dont ignore them.
Action on Sugar research finds that some drinks contain up to 20 teaspoons of sugar more than three times the maximum an adult should consume in a day
Ever tried the Namak Wali Chai? Sounds weird, right? Well, nothing odd about this very popular beverage loved by the people of Bhopal.