Alcohol Absorption: Which is better? Eating before or after drinking? Find out here.
With a few mindful food choices and smart drinking habits, you can enjoy the New Year's celebrations while giving your body a better chance of waking up refreshed on January 1.
Alcohol has sure-shot negative effects on your weight, cognitive function, and even sleep. But does it affect your blood sugar too? Let's find out the link between alcohol and your daily blood sugar levels.
While partying with friends, we often lose sight of how much alcohol we can tolerate. This guide can help you keep your balance, enjoy alcohol, and still have a great night!
