Athlete diet
Why Spain's FIFA Hero Ferran Torres Follows Strict Intermittent Fasting During Training But Eats Chocolate Waffles On Match DayRather than being a diet in itself, intermittent fasting is primarily a meal-timing strategy that is getting increasingly popular among athletes and fitness enthusiasts.
- Watch: The Real Reason Why Athletes Are Giving Up Meat
The spurt of interest in giving up meat is due to various reasons, from the food safety concerns to the global Coranvirus pandemic. This trend is being seen in even sportspersons and athletes.
- The Daily Diet Of Rambai: Haryana's 105-Year-Old Athletic Record-Breaker
105-year-old Rambai recently broke the record for 100 metre race. Here are all the foods she includes in her daily diet!
- Pizza, Tiramisu: Inside The Winter Olympics Kitchen In Milano-Cortina
Inside the Olympic Villages, food is becoming as much of a talking point, with Italy serving athletes a mix of regional flavours and performance-focused meals.
- Football Nutritionist Flags US Food Environment at FIFA World Cup 2026, Says "It Shocked Me"
The coach suggested that unfamiliar diets, long ingredient lists and sudden changes in eating patterns could affect players’ performance on the field.
- Celebrating National Sports Day 2023: Here's How Dairy Nurtures Strong Bones for Athletes
From the benefits of exercise on bones to the importance of getting enough dairy to prevent bone problems, having healthy bones is crucial for staying active and fit.
