Ayurvedic diet
Healthy Diet Tips: 3 Types Of Foods One Must Incorporate In Winter Diet - Expert SuggestsDuring winters, we would want to strengthen our Yuktikrit immunity through a regular and balanced diet and lifestyle, and systemic practice of yoga.
- 3 Simple Diet Tips That Help Prevent Various Health Ailments - Expert Suggests
Striking a balance in life through healthy habits and diet can help one evade all illnesses, whether mental or physical, and can add years to their life. Read below for the 3 simple tips to ...
- Foods To Cure Angry Or Hostile Mood: Ayurvedic Home Remedies And Diet To Cool Temper
There are hardly any physical or psychological problems that Ayurveda doesn't have answers to. Here's a simple Ayurvedic diet to cool down tempers and treat anger and hostility.
- Decade-End Special: Top Diets That Made Their Mark This Decade; Which One Do You Follow?
A number of diets are doing the rounds as the ultimate solution you would ever need for weight loss, more than anything else. Let's take a look at other top popular diets that created a ...
- 9 Incredible Eating Habits According To Ayurveda You Should Adopt Today
Choosing foods according to your constitution, paying attention to food and eating as per your capacity are some of the Ayurvedic practices that could bring about a great deal of change in your overall well-being
- 6 Ayurvedic Diet Tips And Healthy Eating Options For Night Shift Workers
Numerous studies have repeatedly confirmed that the ones who work in night shifts weigh more than the ones who work in day shifts. Weight gain is also associated with other health problems. But fret not, ...
- The Ayurvedic Diet to Improve Your Health and Well Being
It's a lesser known fact that Ayurveda, the ancient "science" of medicine and food, is the basis of much of Indian cuisines.
- Ayurvedic Diet Tips To Combat Air Pollution: 5 Foods To Boost Lung Health
The polluted air that we inhale comprises ozone, nitrogen dioxide, particulate matter, diesel exhaust particles etc., which are harmful for our lungs.
- Ashwagandha - How The Ancient Herb Fits Into And Benefits Modern Living
Ashwagandha is an evergreen shrub native to the Indian subcontinent. In traditional Ayurvedic medicine, it has been utilised for centuries to address various health concerns
- Not Just The Fruit, You Can Use Every Part Of Banana Plant To Make Delish Food
This fruit, rather Banana plant is super versatile where every part of it is edible or can be used to prepare delicious dishes.
