The health benefits of the banana flower are simply brilliant. For instance, did you know that it contains protein, a lot of fiber, calcium, phosphorus, iron, copper, potassium, magnesium, and even vitamin E.
This fruit, rather Banana plant is super versatile where every part of it is edible or can be used to prepare delicious dishes.
Anushka Sharma devoured a south Indian meal in the most traditional way possible.