While losing excess weight is important, losing belly fat is critical and also a little difficult.
This honey and cinnamon water may help in weight loss and prove especially useful in reducing belly fat.
We have compiled a list of 5 herbal teas that may help in reducing your belly fat. Besides reducing belly fat, these teas are also excellent for detoxifying the body. Take a look.
Tea For Reducing Belly Fat: Methi and turmeric can work wonders in reducing belly fat. Check out the recipe for this tea below:
Ghee is excellent for our health but does it help us lose weight? You must know it.
Summer diet: These salads are packed with nutrients and cooling properties. Here are 5 options to get started with.
Kapalbhati kriya should always be followed by subtler breathing practices such as anulom vilom