As I've researched the cuisines of the Mediterranean over the years, I have learned that these beans are an important staple in that part of the world, especially in Greece and North Africa.
Lobia is popularly known as vegetarians' meat, as it is a great source of plant-based proteins. Also, rich in fibre content, it can be a good option to be included in weight loss diet.
High-protein lobia, mixed with Indian spices and a tangy mixture of onions and tomatoes, makes for a great Indian dish that you can pair with your paratha or poori.