Cabbage is a cruciferous vegetable, which is loaded with health-benefiting properties. It is a superhero among the category of leafy vegetables. You can add them to your diet by various means; be it boiled, cooked, ...
Learn here how to chop cabbage or shredding the cabbage, cabbage may not enjoy the best of reputation, especially amongst children, but is in fact one of the healthiest additions to your diet.
Cabbage is a cruciferous vegetable that is low in calories, low in carbohydrates and rich in fibre, vitamins and antioxidants.
This weight loss-friendly salad is a mish-mash of health-giving foods. Other than cabbage, the salad comprises other nutritional veggies like beans, carrots, and bell pepper.