Caffeine quitting tips: If you are planning to say goodbye to caffeine, our easy guide can help you avoid mistakes that can derail you from your journey.
Usually people experience caffeine withdrawal symptoms within a day of stopping or reducing their caffeine intake.
Most of the people in India cannot wake up properly without having their usual bed tea. What is it that these drinks give us such energy and kick to move ahead through the day? It ...
Caffeine and caffeinated drinks are often blamed for dehydration and whether or not one can consume them during summers remains a common confusion among people.
Drinking highly caffeinated beverages mixed with alcohol trigger changes in the adolescent brain which are similar to taking cocaine, suggests a study.
If you've been thinking of ditching caffeine or cutting back on your daily intake, here's all the help that you need. Keep these six tips handy and you'll be able to see great results.
Caffeine is an instant energy-booster and mood-lifter. But, are there any side-effects of consuming too much caffeine? Let's find out.
Caffeinated gum promises to deliver a faster burst of energy than other ergogenic aids. One of the newer entrants to the burgeoning sports-nutrition market expected to reach $52 billion by 2020, according to Transparency Market ...
Of all the caffeinated beverages, one of the most consumed ones is coffee and you would agree it is addictive. With hundreds of bioactive compounds, coffee makes for a magic beverage for people struggling to ...
Celebrity Nutritionist Lovneet Batra recently shared some advice on how to increase energy levels naturally. Find out more below.