Want to lose weight and achieve your body goals in the New Year? Here are some diet tips to create a calorie deficit in a healthy and effective manner!
A new study, conducted by the University of Liverpool, has found that the intake of prunes can help control appetite and reduce overall caloric consumption.
Average body height and body size are increasing in most countries around the world. This means that more food needs to be eaten by people to maintain the higher weight. Rising Body Mass Index ...
Children who order a combination meal at fast-food restaurants are more likely to get a sugary drink that ups the meal's total calories, according to a new study.
Many of us like to keep a close watch on what we eat and how many calories we consume. That's when fitness and health trackers come into play. With the help of health devices, one ...
Scientists are creating AI that watches every bite you eat to count calories.
A new study at the American Cancer Society adds weight to the pre-established notion of restaurant eating being hazardous to health. Researchers have unearthed how eating at restaurants can be linked to higher daily total ...
Ayurveda has a different set of guidelines to share when it comes to snacking.
Weight Loss: Exercise or diet - which is more important for weight loss? Expert nutritionist helps decode this phenomenon.