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Carbohydrates

Carbohydrates - 1 Video Result(s)
  • Ketogenic Diet: Is High Fat, Low-Carb Diet Good For Health?
    • 2:52
Carbohydrates - 152 News Result(s)
  • World Diabetes Day 2016: Understanding the Glycaemic Index of Carbohydrates
    World Diabetes Day 2016: Understanding the Glycaemic Index of Carbohydrates

    Diet is a critical element of control in managing diabetes. People with diabetes must pay attention to how much carbohydrates they eat and how carbohydrates affect blood sugar levels.

  • 7 Signs You Are Not Consuming Enough Carbohydrates
    7 Signs You Are Not Consuming Enough Carbohydrates

    According to Mayo Clinic, you need to consume between 225 and 325 grams of carbohydrates every day if you normally consume 2,000 calories.

  • Carbohydrates and Diet: How Much Do You Really Need in a Day?
    Carbohydrates and Diet: How Much Do You Really Need in a Day?

    An average adult should get 50-60% of his or her daily energy requirement from carbohydrates.

  • Carbs Are Not Bad: 5 Grains To Enjoy In Your Everyday Rotis
    Carbs Are Not Bad: 5 Grains To Enjoy In Your Everyday Rotis

    People often misunderstand nutritionists' cue of cutting down on carbohydrates for weight loss. You need to know that not all carbohydrates are the same and it is the type, quality and quantity of carbohydrates in ...

  • Indian Diabetics Consume High Amount of Carbohydrates
    Indian Diabetics Consume High Amount of Carbohydrates

    India has the second largest diabetic population in the world which is projected to rise to 109 million by 2035, according to the International Diabetes Federation. An estimated 65 million affected people consume high amount ...

  • Eating Cooked Carbohydrates Could Make You Smart: Study
    Eating Cooked Carbohydrates Could Make You Smart: Study

    Eating meat may have kick-started the evolution of bigger brains, but carbohydrate consumption, particularly in the form of cooked starchy foods together with evolution of genes that increased our ability to digest starch made us ...

  • Low-Carb Diet More Effective in Weight Loss than Low-Fat Foods
    Low-Carb Diet More Effective in Weight Loss than Low-Fat Foods

    Eating food low in carbohydrates is safe for up to six months and can also help reduce more weight than following a low-fat diet, claims a new study.

  • Foods Containing Refined Carbohydrates May Prevent Sound Sleep: Study
    Foods Containing Refined Carbohydrates May Prevent Sound Sleep: Study

    The study revealed that women, postmenopausal women in particular, who consumed a high amount of refined carbohydrates and added sugar were at a risk of developing insomnia.

  • Is Eating Carbs At Night Healthy?
    Is Eating Carbs At Night Healthy?

    If you think only cakes, cookies and processed foods are carbs, then you are wrong as there are two types carbs, i.e complex carbs which is beneficial for the body and simple carbs which are ...

  • You Can (and Should!) Eat Carbs
    You Can (and Should!) Eat Carbs

    Carbohydrates become the body's primary energy source, glucose, once it's digested. In addition to energy, healthful sources of carbohydrates offer myriad vitamins and minerals.

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