Tart cherry juice seems to be tailormade for people seeking a better night's sleep.Adults who daily drank two glasses of tart cherry juice slept 39 minutes longer and had up to six percent increase in ...
The study published in the journal of 'Food & Function' has found that daily intake of montmorency tart cherry juice improves memory scores among adults, aged 65 to 73 years.
This reduction is comparable to the level achieved by anti-hypertensive drugs, the researchers said.
Drinking a glass of tart or sour cherry juice in the morning and the evening can help older insomniacs sleep better and also stay safe, a new study suggests. Drinking Montmorency tart cherry (grown mostly ...
The ruby-red juice may help reduce strength loss and improving muscle recovery after intensive exercise. The study published in the Journal of the American College of Nutrition revealed a link between improved exercise performance and ...
Here is a recipe of a phenomenal drink that boosts our immunity and overall health, and also provides the much-needed freshness in this flaming weather.
While drinking fruit juices has long been a topic of debate, here are three fruit juices that are very helpful and recommended by experts for certain therapeutic uses.