International Coffee Day is being celebrated on 1st October, but did you know about these amazing health benefits that the humble drink offers?
Three to five cups of coffee a day may lower the risk of dying prematurely from some illnesses than those who do not drink or drink less coffee, new research suggests.
While coffee provides energy and boasts a nutritional profile associated with various health benefits, there's a growing curiosity about alternatives that offer both vitality and taste without the caffeine punch.
Life coach Luke Coutinho shares tips about a healthy coffee drinking experience. The best practices range from choosing the best beans to adjusting coffee intake in relation to your meals.
A recently conducted research claims that drinking coffee leads to better digestion of food and hence, boosts gut health.