Collagen-Rich Food: Here are some everyday food ingredients that are rich in collagen for good skin health.
Unlike the popular notion, skin health is directly proportional to what we feed our body. Drinking enough water, eating nutrient-rich food and leading a healthy life come together to promote our skin health.
Want to get a natural glow from within? Here are some collagen-rich vegetables you must include in your diet.
Recently, nutritionist Simrun Chopra took to her Instagram handle to share three such telltale signs. Take a look.
Ageing skin? Revitalise with a collagen-boosting diet! Embrace the power of food to revive youthful radiance.