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Dash Diet

Dash Diet - 8 News Result(s)
  • Hypertension: 5 Foods To Include In Your DASH Diet For Managing BP
    Hypertension: 5 Foods To Include In Your DASH Diet For Managing BP

    Hypertension: Ditching fried and salty foods and opting for more greens (high-fibre veggies), whole-grains fruits, nuts and low-fat dairy forms is recommended. All of this is a part of DASH Diet or Dietary Approaches to ...

  • High Blood Pressure? Follow The DASH Diet That May Help Regulate And Manage Hypertension
    High Blood Pressure? Follow The DASH Diet That May Help Regulate And Manage Hypertension

    In the world full of weight loss diet, we have the Dietary Approaches to Stop Hypertension, or the DASH diet, which is believed to help treat hypertension or high blood pressure.

  • DASH Diet May Cut Heart Failure Risk In Elderly: Study
    DASH Diet May Cut Heart Failure Risk In Elderly: Study

    The diet could help reduce the risk of developing heart-failure by almost half in people under 75 years, the study was published in the American Journal of Preventive Medicine.

  • A Diet That Lowers BP and Cuts Risk of Kidney Disease Too
    A Diet That Lowers BP and Cuts Risk of Kidney Disease Too

    This diet, known as DASH for Dietary Approaches to Stop Hypertension, was designed primarily to reduce blood pressure.

  • Mediterranean Diet Voted As The Best Diet Of 2021, Followed By DASH And Flexitarian Diet: Report
    Mediterranean Diet Voted As The Best Diet Of 2021, Followed By DASH And Flexitarian Diet: Report

    Mediterranean diet is loaded with fruits, vegetables and legumes and has been credited for a plethora of health benefits. Read on.

  • Cholesterol-Lowering 'Portfolio Diet' Can Help in Reducing Blood Pressure
    Cholesterol-Lowering 'Portfolio Diet' Can Help in Reducing Blood Pressure

    Overall, research has shown that plant-based diets emphasizing foods higher in protein, oil and fibre reduce the risk of cardiovascular disease and stroke.

  • Heart-Healthy Diet May Improve Brain And Memory Functioning; Study
    Heart-Healthy Diet May Improve Brain And Memory Functioning; Study

    The risk factors for heart disease also are risk factors for dementia and late-life cognitive decline and dementia. Regular exercising and following a heart-healthy diet such as the DASH diet, may improve heart condition as ...

  • 5 Don'ts For Weight Loss Journey Shared By Celeb Nutritionist Rujuta Diwekar
    5 Don'ts For Weight Loss Journey Shared By Celeb Nutritionist Rujuta Diwekar

    Celebrity nutritionist Rujuta Diwekar explained what are the biggest don'ts on a weight loss diet. Here's all you need to know.

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