With regular exercises, an appropriate diabetic diet and the inclusion of various anti-diabetic foods and herbs, diabetes can be controlled.
Through simple lifestyle changes, you can reduce the risk of developing diabetes and can even reverse it in the early stages.
Prediabetes an alarming situation as pre-diabetics are likely to develop type 2 diabetes sooner or later in life
Methi dana or methi seeds or fenugreek seeds are often seen as a superfood for diabetes management. Not only is it rich in fibre but also replete with antioxidants
Individuals who often ate from outside, typically fast food were more prone to gain weight -- a major cause for developing Type 2 diabetes, the researchers said.