Diabetes Prevention

Diabetic prevention is all about a healthy lifestyle that needs daily inputs. It is not a "DIET" that only one person needs to adhere to but a way for all to follow.

If diabetes is prevalent in your family, it is of utmost importance to take preventive measures to evade the illness. Here's how.

Nitrites are one of the major food additives. A recent study published in PLoS Medicine claims that these nitrites affect the ability of pancreas to produce or utilise insulin, leading to diabetes.

With regular exercises, an appropriate diabetic diet and the inclusion of various anti-diabetic foods and herbs, diabetes can be controlled.

Through simple lifestyle changes, you can reduce the risk of developing diabetes and can even reverse it in the early stages.

Prediabetes an alarming situation as pre-diabetics are likely to develop type 2 diabetes sooner or later in life

Blood Sugar Levels: There is an extensive range of food ingredients, which loads you up with nutrients to manage diabetes. One such popular food ingredient is onion.

Nutritionist Shikha Gupta took to Instagram to share a few simple tips that can help you manage blood sugar levels naturally. Read on.

According to the expert, incorporating these ten habits into your daily routine can significantly improve insulin sensitivity and overall health.

Diabetes Diet: If you are unsure of what can be cooked on a diabetic diet, here we have a list of desi lunch recipes to try.