Diabetes Prevention

Diabetic prevention is all about a healthy lifestyle that needs daily inputs. It is not a "DIET" that only one person needs to adhere to but a way for all to follow.

Nitrites are one of the major food additives. A recent study published in PLoS Medicine claims that these nitrites affect the ability of pancreas to produce or utilise insulin, leading to diabetes.

With regular exercises, an appropriate diabetic diet and the inclusion of various anti-diabetic foods and herbs, diabetes can be controlled.

Through simple lifestyle changes, you can reduce the risk of developing diabetes and can even reverse it in the early stages.

Prediabetes an alarming situation as pre-diabetics are likely to develop type 2 diabetes sooner or later in life

Blood Sugar Levels: There is an extensive range of food ingredients, which loads you up with nutrients to manage diabetes. One such popular food ingredient is onion.

Diabetes Diet: If you are unsure of what can be cooked on a diabetic diet, here we have a list of desi lunch recipes to try.

Diabetes Diet: Breakfast is considered to be the most important meal of the day. And if you're someone who suffers from diabetes, it is all the more essential to kick-start your day with a nutrient-rich ...

Methi dana or methi seeds or fenugreek seeds are often seen as a superfood for diabetes management. Not only is it rich in fibre but also replete with antioxidants

Individuals who often ate from outside, typically fast food were more prone to gain weight -- a major cause for developing Type 2 diabetes, the researchers said.