Dietary Habits

Monsoon Immunity: While increased humidity and fluctuating temperatures play a role, our dietary habits can also weaken our immunity. Here are some you should avoid:

A new study has now linked poor dietary habits to various different types of cancers, indicating that consuming healthy food is not just important for your well-being but can also prevent serious diseases.

A modest increase in dietary zinc - equivalent to four milligrammes per day - may reduce oxidative stress and 'wear and tear' to DNA, a new study has claimed.

In a first, a green body today launched an online interactive tool aimed at helping users to improve their food and dietary habits by generating a personal diet report based on their consumption patterns.

Newer research suggests that certain types of fat are beneficial and necessary for health.

Hair loss is a common issue people of all ages face. While genetics do play a role, these 5 dietary habits could also contribute to hair loss.

The week following Diwali has seen Delhi and the National Capital Region shrouded in a blanket of smog that has made breathing difficult and led to a rise in heart and lung complaints.

The study found many chemical signatures or metabolites in blood and urine that can precisely reflect eating pattern and dietary intake. This can be of great help, especially for dietitians to develop apt diet targets ...

Tooth cavities have long been linked to a person's dietary habits as well as oral hygiene and cleanliness. Much to our surprise, a recent study published in the Journal of Clinical Investigation establishes a link ...

There are many physical, mental and social benefits of being active in store for people who are approaching their retirement, provided they are engaged in some form of regular exercise or physical activity.