Diwali 2021: Bingeing on the traditional delicacies of the festival may wreak havoc on your waistline as most of the Diwali delights are loaded with sugar and fat that only adds to the calorie load.
Diwali 2023: You don't need to completely let go of your favourite treats during the festivities - instead, just swap them with something healthier.
Diwali 2021: From laddoos and jalebis to malai kofta and biryani - we literally binge on every lip-smacking dish during this time.
Nutritionist Nmami Agarwal shared a series of videos on Instagram offering tips to indulging in food and drinks in a smart way on the festive occasion.
Healthy diet during festivals: Staying fit is most important to enjoy all the festivals with much fervour.
According to her, sugar-free sweets may lead you to consume more than regular ones. Here's what you must do instead.
Diwali 2021: Here are some tips that would help you relish Diwali sweets and snacks, without worrying about piling on some extra kilos.